CWBN Dare to Lead Roundtable: Self Care Through Good Posture Health

How to protect your spine

Join us for this IN-PERSON event as we learn practical ways you can take care of your spine even throughout a busy day. Improving posture, ergonomics, and other small daily habits are just some of the ways you can protect your back and neck so that you can keep working for years to come!

Presented by
Dr. Kayla Jentes-Sagester
Brio Wellness Center